I have found that as I am aging, I am becoming less likely to sleep. I awaken early in the morning, may or may not take a short nap and then stay up until around midnight. This has been my new schedule for months now. Prior to that, I was rising early (about six) and going to bed by nine or ten. That is a much better choice for me, I think, but insomnia has become an issue. Thus I have sought out scripture verses about sleep.

This verse tells me that sleep is a gift from God that I have to accept and be thankful for. So when I sleep more than a few hours, I am very grateful to God for His love and His gift of sleep.

I have never been one who has a lot of bad dreams that keep me awake. Rather, it is my mind that won’t shout off, thinking of all I need to do to prepare for whatever is coming into my life soon. This verse tells me not to be so concerned about tomorrow and its problems, but just to lie down and get some sweet sleep.

I am grateful every morning that I awaken to a new day with new possibilities. There are few nights that I don’t get up at least once during the night to head to the bathroom, but even when that happens, this week, I have been able to go right back to sleep instead of the usual tossing and turning. God sustains me all night long, and He gives me songs in my mind to comfort me and scripture verses like this one to remind me of His constant presence in my life.
We all have very busy lives and need to rest as much as we can. A normal night’s sleep for me is 5-6 hours. If I sleep less than that, I need a nap sometime during the day and usually rest for about an hour, depending on how tired I am and how cooperative my cat is. I am envious sometimes of my husband who sleeps 8-10 hours every night. He goes to bed late but he doesn’t get up until noon or after. That works well for me because it gives me the quiet time I need every morning with the Lord.
If you are having difficulty sleeping, I don’t have a solution but I have the answer. Pray, recite verses, sing quietly to yourself or just say the words to a favorite song to yourself. Counting sheep doesn’t work for me, but counting blessings and reminding myself that sleep is a gift from God does.








