The Power of Life and Death (Daily Refresh, 7-30-26)

Think of a time you said something you regret, or were the target of undeserved gossip. Now, reflect on a situation where you encouraged a friend who was hurting, or felt the life-giving effects of someone else’s words.

Words matter. Your words matter. And God has given you the freedom to choose how you use them. 

Are you using your words to tear down or build up? To provoke destruction or stimulate restoration? Do your words stir up drama or encourage peace?

“What you say flows from what is in your heart,” Jesus explained in Luke 6:45.

Fruit reveals the health of a tree, just as a tongue reveals what is happening in the heart.

Most of us want to use our words for good and not for harm. We don’t want to be unkind or critical. But James 3 tells us that the tongue is unstable and cannot seem to be tamed.

So, what can we do? Is there a way to control it?

Self-control is a fruit the Holy Spirit produces in us, which means we can’t manufacture controlling our tongues on our own. But, we do have a part to play in the process: we need to stick close to Jesus. 

When we read His Word, seek His face, and walk in His ways (no matter how many times we mess up and have to begin again), love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control begin to grow in our lives. The biblical term is abiding: staying, continuing, or remaining in Jesus’ presence.

As we abide with Jesus, the Holy Spirit begins to curb the way we speak and change the way we act. When that happens, our words start to bring life and hope to the people around us. 

So this week, how will you use your words to bring healing and hope to people? If this isn’t something you’re used to doing, it’s never too early to speak words that spark life.

My Thoughts

The video that preceded this devotional gave me a lot to think about. The speaker said something that I am pondering. The words we speak to others are important and can be encouraging or destructive, but so can the words we speak to ourselves. I think the reason that means so much to me is that I am not one who thinks I am worthy of praise or recognition or anything positive really. And I sometimes find myself saying “It’s okay. You are getting what you deserve.” I am not speaking life to my own self. God doesn’t mean for me to get what I deserve. He wants me to have His best for me and I need to notice all that He has done and is doing for me and speak in expectation of what He will do next.

It is also easy for me to grumble under my breath about my husband or other loved ones who do something I disapprove of. I am the only one hearing the words but they end up hurting that person later because I am storing them in my heart and when I boil over, that is what flows out. So, the Holy Spirit has been stopping me lately, even before today’s devotional, and reminding me to think kind things so that when I am speaking to that person, kind things come out of my mouth. I’m not going to lie. It’s hard, but it is worth it to hear the encouraging words come out instead of the ones that I have no business saying just because I am frustrated or angry. I read sometime in the last few weeks that Jesus knew that He had a limited amount of time to make a difference in the world, so He chose all of His words carefully. As His followers, should that not be our habit all the time, too? I want to be a spark for life not a cold bucket of water for someone struggling. How about you?