Contagious Calm

Let Your Gentleness Be Evident to All (YouVersion Devotional by Max Lucado: “Anxious for Nothing”)

Unchecked anxiety can unleash an Enola Gay of angry outbursts, rash accusations, and fiery retaliations against those in your path who are unfortunate to be at the wrong place at the wrong time. How many people have been wounded as a result of such unbridled stress? On the other hand, how many disasters have been averted because one person decided to be calm?

It is this composure Paul is referring to when he states, “Let your gentleness be evident to all” (Philippians 4:5 NIV). The Greek word translated as gentlenessdescribes a temperament that is seasoned and mature. It envisions an attitude that is fitting to the occasion, levelheaded and tempered. The gentle reaction is one of steadiness, evenhandedness, and fairness.

Jesus promised that “in this world you will have trouble” (John 16:33 NIV). It is as inevitable as the sun rising on a new day—as waves crashing on the shores of a beach. But what you also need to remember is that Jesus has promised to be with you in the midst of those troubles. Before Jesus departed this earth, he said to his disciples, “Go and make disciples of all nations . . . teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age” (Matthew 28:19–20 NIV).

In fact, throughout the Bible, God repeatedly pledged to be present with his people. He was with Abram as he traveled to a new land. He was with Hagar when she fled into the wilderness, and with Isaac when he was forced to move from place to place. He was with Joshua when he faced the Canaanites, and with David when he faced the Philistines. He was with Peter in prison, and with Paul whenever and wherever he found himself in dire circumstances.

God was never watching from a distance. In fact, his very name is Immanuel, which means “God with us.” He became flesh. He became sin. He defeated the grave. And he is still with you.

Maybe you’re fighting today to keep a family together, a business afloat, or a school from going under. How you handle that fight will reveal where your trust ultimately lies. If you trust in Jesus and believe he is always with you, the byproduct of releasing the control to him will be a contagious calm that surrounds your life. This calm will allow you to see how God is working in your situation—and others will notice there is something different about you. It will bring healing to your anxiety, mature your faith, and show others that God is always faithful.

Anxiety management is like pulling stumps out of the ground. Some of your worries have deep root systems, and extracting them is hard work. But you don’t have to do it alone. Present the challenge to your Father and ask for help.

Will he solve the issue? Yes, he will. Will he solve it immediately? Maybe. Or maybe part of the test is an advanced course in patience. This much is sure: contagious calm will happen to the degree that you turn to him.

Respond

Who in your life is most impacted by the way you respond to stressful situations?

How would you define the word gentleness? Would you say your responses to others in stressful situations tend to be gentle? Why or why not?

How can knowing that God is always present in your circumstances help you to maintain a sense of contagious calm?

My Thoughts

On Election Day, I spent most of the day alone as my husband is a poll watcher. When he came home a little before eight, he was tired, but in a good way, and we talked a little while about what was going on in the election. I had been praying all day for God’s mercy and as the evening wore on and the results were coming slowly, I decided to go ahead and go to bed. I thought that I would not be able to sleep, but in my prayer, I asked God for peace and His response to my heart was, “Trust.” I woke up about three a.m. as my husband was coming to bed. It looked like President Trump would win, but I didn’t trust the Democrats not to pull a switch or find more ballots. My anxiety kicked in again, and again, God spoke to my heart, “Trust.”

I don’t think it’s a coincidence that my word for this year has been trust. I have had to trust God for some hard things, at least hard things for me. I had to drive my husband in heavy traffic back and forth to his appointments for his eye surgery. It sounds easy and normal, but not for me. I have little peripheral vision after my stroke and as a result, I have not driven much for the last ten years. But, God whispered the word “trust” to me and so I just did what I needed to do.

So many times, I have surprised myself and probably others around me with my calm spirit when inwardly I was seething with anxiety. God’s message to me has been the same in every situation, “Just trust.” I have not arrived at the place where I can say that I am not anxious about anything, but I can testify that I am calmer in situations that used to make me so anxious that I would hide from others or explode at them. So, progress, right? God is still working on me, and I am thankful that He never gives up.

Never Give Up-Josh Bates

Our Calling

www.bible.com/reading-plans/13952/day/11

We are called to never give up on anyone. Keep praying, keep saying the gospel message to them and keep an open relationship with them. God did not give up on Israel. He allowed them to be taken into exile, but He still kept a root that He nurtured and is continuing to nurture. And He never gave up on us. You may think you were not as stubborn and sinful as Israel, but think again. Indeed, we all were and our turning to God was not a fluke but His plan for us. He may not have sent a prophet like Isaiah into our personal space to warn us and get us to change our ways, but He sent His word, drew us to Him and then showed us the truth of our need for salvation so that we would accept His grace and mercy. So, when we are discouraged about friends and family members who seem to be turning a deaf ear to our witnessing, remember that Isaiah just kept doing what the Lord told him to do and he never gave up.

Never Give Up

I’m a firm believer that since God has left me here on this earth after numerous physical challenges, He has me here for a reason. In my devotional this morning, I read that the writer has passed his “best by” date. Honestly, I had never heard old age expressed that way, but after some thought, I decided it’s accurate. There are many things I can no longer do, but there is so much still left that I am able to do. My physical limitations are there but so is my determination to get things done. I cannot take a bath anymore because it’s way too hard to get out of the tub. But, oh, the nice hot showers I enjoy! I cannot read a book and watch a TV show at the same time because my brain no longer likes to multi-task. But I can still enjoy both, just separately. (Although I must state a disclaimer here that my favorite TV show is now Christian music.) I cannot always remember why I have gone into a room, but while I am there, I occupy myself doing something else that may need to be done. You get the idea. As we age, we lose a lot of abilities, but one of the things I have gained is my thankfulness for each day that I awaken and my eagerness to see what the new day will bring.

I truly believe this Scripture, that my Spirit is being renewed daily as God draws me closer to Him. Today, I go to my new nephrologist, the one I requested since the previous one lacked empathy and compassion. I have no idea what the new doctor will be like, but I know that I prayed before I chose him and expect that God will work through him to help me keep my solitary kidney going for as long as possible. Meanwhile, I am thankful that I have a new doctor to see, thankful that my weight is down some and I have been able to eat a little better lately. Mostly, I’m thankful to be on the earth at this time, just where God wants me to be and I’m looking forward to finding His new purpose for each day that He has given me.

I pray that you will find the peace in your spirit today that you need to face whatever the day brings. Remember that the “best by” day may have passed, but that doesn’t mean you have lost your purpose or your usefulness. If you’re still here, God wants to use you. Be open to His Spirit and let Him tell you just what you can do for Him and His Kingdom today.

Have a blessed and awesome day in the Lord. Be your best. Do your best. In Him and for Him, you are the best you that He made. Be blessed!