God Is On His Throne

From the YouVersion Bible App: Devotional by Max Lucado, “Anxious for Nothing”

Rejoice in the Lord Always

Anxiety is a meteor shower of what-ifs. What if I don’t close the sale? What if we can’t afford braces for the kids? What if my kids have crooked teeth? What if crooked teeth keep them from having friends . . . a career . . . a spouse? Anxiety is living life in a minor key with major concerns.

Is your heart weighed down with worry? Could you use some calm? If so, you aren’t alone. Conquering anxiety and worry requires some work on your part, but it is not God’s will that you lead a life of perpetual anxiety. God loves his children. He oversees your world. He monitors your life.

In Philippians 4:4, Paul offers what could be considered a “prescription” for anxiety and worries. Interestingly, this prescription begins with a call to “rejoice in the Lord always.” Paul used every tool in the box on this verse to get his readers’ attention. First, he uses a verb tense so they would hear, “continually, habitually rejoice!” And if the verb tense wasn’t enough, he removed the expiration date: “Rejoice in the Lord always.” And if that wasn’t enough, he repeated the command: “Again I will say, rejoice!”

But how do you obey this command? By recognizing the sovereignty of God. The most stressed-out people are control freaks. The more they try to control the world, the more they realize they cannot. Life becomes a cycle of anxiety, failure; anxiety, failure; anxiety, failure. But when you recognize heaven has an occupied throne, you allow the Lord to be in control. God then calms your fears not by removing the problem, but by revealing his divine power and presence. Your anxiety decreases as your understanding of God, your Father, increases.

The next time you fear the future, rejoice in the Lord’s sovereignty. Rejoice in what he has accomplished. Rejoice that he is able to do what you cannot do. Fill your mind with thoughts of him. Where others see the problems of the world and wring their hands, see those problems and bend your knees. Intentionally lift up your mind to thoughts about your king. Don’t get lost in your troubles. Dare to believe that good things will happen. Examine what sustains your belief, and make sure your belief in God is founded in trusting that he is in control.

Also realize that God has freed you from the guilt and quagmire of regret that may be causing you anxiety. Unresolved guilt can turn you into a person who is hiding, running, denying, and pretending. Guilt can suck the life out of your soul. But grace restores that life and allows you to trust God’s forgiveness. The result is the ability to rejoice unhindered, confident in God’s sovereignty. 

Your Father’s hands are open, so place yourself entirely in his care. As you do, you will find it is possible—yes, possible!—to be anxious for nothing.

Respond

How is rejoicing a choice? What does rejoicing in the Lord look like to you?

How would you describe your confidence in God’s control over your life? What are some ways you have seen God’s sovereign hand at work in your life?

How can spending time each day in God’s presence help you rejoice in the Lord always?

My Thoughts

I need to read this devotional every day, along with God’s Word that tells me not to worry. I wake up every morning and say thank you to God and then I proceed to worry. I worry about small things (an earache just beginning) and big things (car repairs). But God says He is on His throne and I need to let go. So, I am working on it. As a Type A Control Freak, this is not easy for me, but since it is a command, I will call on God to help me to do better about not being anxious. I am spending more time with God every day and that is helping. Do you have any secrets to letting go of worry? I don’t think that there is a “magic bullet” but I do know that there is a powerful God who is watching over me.

Rejoice in the Lord Always

Hummingbird or Vulture?

I prefer to be a hummingbird, positively looking around for the good and sweet things in life. It’s a sad fact that there are vultures around, too, just as it’s sad that there is darkness and light. In a world filled with criticism, be the encourager. In a world filled with evil, be kind and generous. Be the one who makes a difference so that others want to know the reason for the hope within you.

Fight Fear and Hold Fast

It seems there’s always something to worry about: natural disasters, current (and potential) wars, shaky finances, relational brokenness, unmet expectations, political, cultural, or racial divisions, senseless violence, our kids, our jobs, our health, and more—much more. But many of the things we fear are largely out of our control.

We can’t always control what happens to us, but we can choose our response.

You can constantly be worried, negative, anxious, fearful, critical, and bitter. Or, you can be known for seeing the good in people, choosing joy, offering encouragement, looking for God’s fingerprints, and always finding something to be grateful for. In either case, the cycle feeds itself. 

Like hummingbirds are attracted to sweet things while vultures scour the earth for dead things, we will always find what we are looking for. Why? Because darkness and light both exist. Good and evil are everyday realities. And we must decide who we’ll trust, and how we’ll spend our lives. 

There are plenty of scary things happening in the world, but—because of Jesus—there is always good.

Even on our darkest days, Jesus is the light of the world. He’s already carrying the weight of the world on His shoulders, which means we don’t have to. He has already made a way where there was no way, which means we can follow the path He has blazed. The Holy Spirit is already compelling us and leading us and teaching us and comforting us, which means we’re not alone.

The hope we have in Christ isn’t just wishful thinking or positive vibes. It’s hope that’s based on truth—on facts and faith.

So what can we do? The Bible says:

“Anxiety weighs down the heart, but a kind word cheers it up.”
‭‭Proverbs‬ ‭12:25‬ ‭NIV‬‬

We can fight anxiousness with hope.
We can ward off worry with truth-filled encouragement.
We can resist fear by offering life-giving words.
We can refuse to settle for living scared.
We can expose the darkness to light.

So the next time you feel anxiety and fear weighing down your heart, ask God for help and encouragement. Remember, He is with you always.

Where to Go for Help

So, my health has had a few blips lately, with a visit and stay in the hospital, multiple visits to specialists and a general feeling of “what’s next.” But God has been with me through it all and encouraged me with my devotional this morning.

This is a quotation from my devotional. It expresses well what I have been doing since I found out that I have to see a neurosurgeon about my frequent headaches. I am looking up!
Psalm 121 is one of my favorite psalms, reminding me that nothing is happening in my life that God does not have under His control. My help has always been and will always be from the Lord.
When I am resting at night, God doesn’t rest. He is looking over me, just as He is watching over Israel. God loves me and we not allow me to stumble around aimlessly searching for Him. He is right there beside me, day and night.
No matter what may come against me, the Lord is my shade protecting me from harm. I don’t know the end of this health situation, but I trust the One who does know.
God is watching over my life, when I go to doctors, travel to a memorial service next week, spend time with grandchildren, whatever I do and wherever I am. He is watching over me until the day He calls me home to be with Him. That is a promise from God and what keeps me looking up in faith and expectation. God is good…all the time!

Of Worry and Shoes

My husband and I are approaching our fiftieth year together and when people see us joking around and laughing together, they usually ask how long we have been married. When we tell them, they want to know our secret. Well, our first secret, which isn’t so secret after all, is that we have built our marriage on the Lord. He has always been our foundation and we have taken our vows before Him seriously. That is not to say that there have not been times when I wanted to throw in the towel, walk away and start a new life without Harry in it. But God just wouldn’t let me do that. He knew that the feelings were fleeting but the commitment was forever.

As I read my devotionals this morning, I realized that one of the reasons that we have been together for so long is that we bear each other’s burdens. When Harry was working on his Master’s degree and having difficulty writing his papers, I had him write them longhand and then typed them for him, editing the grammar errors as I read aloud to him and changed the wording so that his meaning was clear. I did that for two years, complaining some but also realizing that I was helping to make things better for both of us and for our family. Then, many years later, when I had a stroke, Harry took over all of the cooking duties and has continued that to this day. I can still cook and do so when the urge hits me, but my loving husband shouldered the responsibility to make sure that I am getting the nutrition I need for my brain to function as well as possible. We have been partners in raising three children, partners in our many moves and in finding churches. We encourage each other and when one is down or upset about something, we can tell the other and know that we have immediate understanding, concern and prayer.

We know each other well and can sense when something is not quite right and when the other person needs prayer, some time together or an encouraging word. Just a smile helps sometimes. You know, it works for strangers, too, the people you meet out in the world who just need a smile and an encouraging word. I try hard to notice what people are doing well when we are out doing errands and make it a point to compliment them about something, no matter how small. People in the service industry especially get a lot of flack and grief from customers, but I don’t think they hear a lot of positive feedback. It only takes a few seconds to notice how carefully someone is bagging your groceries or how attentive they are to putting in the right cost or even how friendly they are in spite of how tired they must be. Take time to comment and watch how their face lights up, from the inside, because you touched their hearts.

I always used to tell my own children and then my students to be careful not to judge others by the standards we set for ourselves because we don’t know what they are going through. That is another reason that Harry and I have been together for so long. We understand how difficult life is for each other and have worked together to lighten the load instead of adding to it. We have shared our history before we met and we know each other’s story for the last five decades. The hard times…we were there to hold each other up. The fun times…we were there to laugh together. Laughing, crying, embracing, always together. What about those you meet briefly? Do you instantly dislike them because of an outward appearance of a first impression? Do you judge them because of the way they live or the car they drive? Maybe we should all just take a step back and realize that where that person is now is perhaps not where they want to be, but neither is it where they once were. Instead of walking away and being glad that we are not like them, maybe we need to imagine if we were like them and be more compassionate towards them. Jesus never met a stranger that He did not seek to understand their needs and to show them love. How can we not choose to do likewise?

Yes, almost fifty years have passed. Actually, we met on my birthday fifty years ago and got married the following April. But the time seems short to get to know each other, to walk in each others’ shoes and to encourage each other. There are many whom I meet for only a few minutes who need me to understand, to look them in the eyes and to appreciate them for the unique creation that God has made them to be. Why have we been together for almost fifty years? Because of sharing worries and shoes.

What Do You Really Need?

Sometimes, rather often actually, I get my needs mixed up with my wants. When I do that, I find myself unsatisfied with myself and pouting at God for not supplying all of my wants. Then, He gently chides me and reminds me that needs and wants are completely different. For example, I would really like to have a home in a suburb, closer to hospitals and as I call it, civilization. But do I need that? No. We live in a rural area and we are fine here, at a distance that is inconvenient but not impossible.

Note the use of the word NEED here.

Too often, more frequently than I like to admit, my mind spirals off into the world of “what ifs” and I begin to fret. For a person who claims to have unshakeable faith in God, I get really upset with myself when that happens. I have to hold on to the Scripture above and remind myself that God gives me a train ticket for each hour of each day, not one for the next day. He provides what I need when I need it, and worrying about things will not change the course of events. But prayer does!

Have a wonderful and blessed day, watching for how God fulfills your needs and thankful that He provides for each of us.