The Peace of God for Anxious Hearts (YouVersion, Daily Refresh, June 29, 2026)

There is a lot of anxiety and worry in the world around us. Many people are worried about the quality of their future, the security of their investments, or the threat of sickness or war.

Anxiety and worry aren’t just things that happens around us, but something that can also happen within us. A lot of people struggle with anxiety over their future, their family, their finances, their career, or their personal health.

Scripture tells us that while there are some things that are within our control, most things in life are outside of our control. So more often than not, we spend time worrying about things we have no control over.

Scripture tells us that trust in God should fill the gap between reality and what we desire. We should not be anxious about the things we cannot control, but rather we should submit everything to God in prayer. He alone has control over the unknown.

That is why the writer of Psalm 4 says that he will lay down at night in peace, free from anxiety and worry. Even though the writer is surrounded by danger, he places his trust in God. That leads him to sleep peacefully in safely.

The quality of our sleep is often a symptom of our trust in God. If we are anxious and restless at night, it could mean that there are things we’re not trusting God with.

Spend some time considering your own heart. Are you anxious or filled with worry? Meditate on God’s power and sovereignty. Ask Him to fill you with His peace and assurance that He is in control of your future. Continually remind yourself of the promises that God has given you in Scripture.

My Thoughts

This devotional spoke to me this morning, particularly since I got another medical report yesterday. Apparently, all of this coughing, lightheadedness and swelling of my feet and ankles is being caused by something called pericardial effusion. That means I have some fluid around the sac of my heart, perhaps caused by a previous infection or one still present. As you can imagine, when I first read the report, I was in a little bit of a tizzy. My lungs are already a mess, my kidney is okay but not great, my bones are giving up on holding me up and now my heart is in rebellion, too. But you know what God had to say? “Be still and rest.” So, I did. I went to bed and slept soundly all night. When God’s peace is present, nothing can disturb it because it in His presence that we find the trust we need to face the next battle.

I see my PCP on Wednesday and will talk to him about all the stuff going on with my body. But I have already and continue to talk to God about it. He made me and I am not leaving this earth until He calls me home. So, today, tomorrow, next month, next year or years from now, I will be ready because I am ready now. Meanwhile, I will rest in His loving arms and just know that He has command of my ship and He will never steer me wrong.