The Peace of God

The Peace of God for Anxious Hearts (YouVersion, Daily Refresh, June 29, 2026)

There is a lot of anxiety and worry in the world around us. Many people are worried about the quality of their future, the security of their investments, or the threat of sickness or war.

Anxiety and worry aren’t just things that happens around us, but something that can also happen within us. A lot of people struggle with anxiety over their future, their family, their finances, their career, or their personal health.

Scripture tells us that while there are some things that are within our control, most things in life are outside of our control. So more often than not, we spend time worrying about things we have no control over.

Scripture tells us that trust in God should fill the gap between reality and what we desire. We should not be anxious about the things we cannot control, but rather we should submit everything to God in prayer. He alone has control over the unknown.

That is why the writer of Psalm 4 says that he will lay down at night in peace, free from anxiety and worry. Even though the writer is surrounded by danger, he places his trust in God. That leads him to sleep peacefully in safely.

The quality of our sleep is often a symptom of our trust in God. If we are anxious and restless at night, it could mean that there are things we’re not trusting God with.

Spend some time considering your own heart. Are you anxious or filled with worry? Meditate on God’s power and sovereignty. Ask Him to fill you with His peace and assurance that He is in control of your future. Continually remind yourself of the promises that God has given you in Scripture.

My Thoughts

This devotional spoke to me this morning, particularly since I got another medical report yesterday. Apparently, all of this coughing, lightheadedness and swelling of my feet and ankles is being caused by something called pericardial effusion. That means I have some fluid around the sac of my heart, perhaps caused by a previous infection or one still present. As you can imagine, when I first read the report, I was in a little bit of a tizzy. My lungs are already a mess, my kidney is okay but not great, my bones are giving up on holding me up and now my heart is in rebellion, too. But you know what God had to say? “Be still and rest.” So, I did. I went to bed and slept soundly all night. When God’s peace is present, nothing can disturb it because it in His presence that we find the trust we need to face the next battle.

I see my PCP on Wednesday and will talk to him about all the stuff going on with my body. But I have already and continue to talk to God about it. He made me and I am not leaving this earth until He calls me home. So, today, tomorrow, next month, next year or years from now, I will be ready because I am ready now. Meanwhile, I will rest in His loving arms and just know that He has command of my ship and He will never steer me wrong.

A New Heart

A New Heart (Daily Refresh, 5-02-26)

When someone needs a physical heart transplant, it’s desperately serious. Their heart is failing and, left on their own, that person will physically die. 

But there is hope—the possibility of a new heart. However, in order to get a new heart, a good and capable surgeon is essential. More importantly, in order for that person to live, somebody else must die. The failing heart is then replaced with a thriving heart, and abundant life is once again possible.

In the same way, when someone needs a spiritual heart transplant, it’s desperately serious. The heart is failing and, left on their own, that person will spiritually die. 

“And I will give you a new heart, and I will put a new spirit in you. I will take out your stony, stubborn heart and give you a tender, responsive heart.”
Ezekiel 36:26 NLT

God is our good surgeon, and Jesus gave His life for yours. He takes your insufficient efforts and replaces them with something better. But to receive His abundant life, you must humbly ask for His help. You must allow Him to do surgery on your heart. You must surrender what is dying and trust Him with your life.  

Maybe the thing that needs to die is a habit that’s impacting your life. Maybe it’s an unhealthy relationship, or guilt and regret over your past. Maybe it’s an attitude of pride or insecurity. 

Whatever it is, Jesus wants to take the broken and failing parts of your heart and replace them with something completely new and life-giving.

As you process today’s verse and what God is capable of doing, ask yourself:

Do I trust Him—really trust Him—with the details of my life? Am I willing to let Him do “surgery” on my heart and show me a better way to live?

My Thoughts

Several years ago when I had to change to a new nephrologist because my former doctor retired, I met with the doctor for the first time and he was very kind, telling me the CKD stage I was in (3A) and telling me that we might have to talk about dialysis and a transplant sometime “down the road.” I told him then and I have the same opinion now. I don’t want to go on the transplant list because I am elderly and I have lived a good life, so I want someone young with a lot of years ahead of them to receive an organ that becomes available.

Then I read today’s devotional and I am happy to report that God is the surgeon for ALL who desire a transplant of a new heart. There is no list, no waiting, and the One who died for us already offered that sacrifice for everyone who trusts Him and accepts it. God did surgery on my heart many years ago. He continues to work on me, opening a valve up here and there that has been closed off because of my stubbornness or unwillingness to change. He wants me to be whole, with a new heart and a peace and trust in Him that never waivers. God’s transplant is for everyone, just as John 3:16-17 says.

I am thankful that there is no list and God doesn’t pick and choose who will be saved. The invitation is for everyone. Everyone…including you!

Following Your Heart

Centering Our Hearts (Daily Refresh, 1-15-26)

One of the most important biblical topics is your own heart. Throughout the biblical story, God shows that He is not nearly as interested in your money, time, or service as much as He is your heart.

Why is this important? Jesus taught his disciples that the heart is the center of our lives. Our emotions and our desires flow from the condition of our heart. If God gets access to our heart, then the rest of our lives follow after.

In Matthew 6:21, Jesus says that where our treasure is, there our heart will be also. The things that we treasure in our life reveal where our heart truly is. The things that we think about, spend our money on, and use our energy to attain—that is where our heart is.

But it’s not enough to just not let our hearts dwell on those things. Instead, we need to train our hearts to dwell on Jesus. The apostle Paul encourages us to dwell on the things that are of God:

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
Philippians 4:8 NIV

This type of thinking moves our heart to cherish Jesus as our treasure above everything else on earth.

If you’re honest with yourself, where would you say your treasure is currently? What are the things you devote your time to and spend your money on? Consider how those things reveal where your heart truly is. Spending time in God’s Word and in prayer are great ways to reorient our hearts back toward God.

My Thoughts

Today’s devotional hit me right where it hurts…in my heart and my conscience. I may seem to have everything together, but the truth is that I don’t. I have a lot of problems ordering my thoughts and getting myself motivated to do what I should do. Yes, I spend time in God’s word daily. But am I really focused? Sometimes, my phone is right next to me and when it lights up with a notification, I pause my devotional time and see who or what is calling my attention. Thus, my attention is divided. I need a “rerouting” on my heart and mind, so I am choosing to focus on God during the next hour of my devotional time, with my phone face down and away from me and my thoughts centered on the Lord. I cannot give God half of my attention when He deserves all of it. I want to treasure my time with Him and look forward to it, not see it as one more thing on my “to do” list to complete and check off. I confess that my busy days with medical appointments have led me to act more like my time with God is a chore and not a treasured choice. The appointments are still going to happen, but my time with God cannot wait. If I want to truly show Him how worthy He is to me, then I need to set aside other things and just focus on Him. He sees me and I want to see Him, high and lifted up on His throne and in my life.

True Humility

A Humble Beginning (Daily Refresh, 12-19-25)

The angel answered, “The Holy Spirit will come on you, and the power of the Most High will overshadow you. So the holy one to be born will be called the Son of God. Luke 1:35

Generations of anticipation. Prophets foretold it and the people hoped for it. There, in a simple town, it happened. The Son of God took on the vulnerability, frailty, and weakness of man by beginning His life as we all do—as a a baby. Holiness and power were made present in humanity. And to Mary, He was born.

Do you think anyone imagined, after all the prophecies of Jesus’ coming, that He would begin ‌His life on earth as a baby? That He would grow from an infant to a child to a teenager to an adult, the same way that man has since the offspring of Adam and Eve? Even during His ministry, people loved to view Jesus as a conqueror—a man of power that was going to topple the Roman government and establish Himself as their king. They wanted Jesus to show His power in a way that gave them power, too. 

And yet Jesus was humble to His core. 

He willingly began His time on earth completely powerless, born to His mother Mary into a simple life. 

Jesus went from being one with the Father in Heaven, powerful and supreme, to willingly taking on a human beginning, being born as an infant inherently dependent on others. Such humility marked His life and ministry. He did not come to topple governments but, by His loving sacrifice, topple sin by taking on a human life and then giving it up of His own accord. 

The Son of God. Mary’s son. God’s perfect plan made manifest at last.

Humility. It marked Him from the beginning.

My Thoughts

Jesus did not have to come humbly. He could have come as a conqueror, with all the power and might of heaven behind Him. Instead, He was born just as we are, through the labor pains of a willing servant of God. The people of the day looked for a new ruler, a new king to overthrow the Romans. What they (and we) got was someone not interested in power but in real “peace through strength.” His strength was demonstrated in His humility. We would to well in this very divided world to emulate our Savior and show His peace to others who need to know what a real leader who loves regular people looks like.

Mountains and Valleys

There Was Jesus: On the Mountain and In the Valleys (YouVersion Devotional, “There Was Jesus”)

Sometimes, I don’t know what’s harder to remember: to praise Him in the hard times or to praise Him in the good times. He’s with us during both and every time in between. Remember the last time you had a really great day? Did you recognize Jesus with you that day? Were you mindful of His presence? Did you thank Him for that good day? It’s not often that I remember that He is with me when I have a good day, probably because things feel under control. 

Just like in yesterday’s scriptures, trusting that God is with us in difficult times poses its own set of challenges, but as there are scriptures to remind us He is with us during the rough times, there are scriptures to remind us He is with us during the good times too. 

James 5:13 says, “Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise.”

It doesn’t say to sing praise only when times are bad or only when times are good. 

My prayer is that we can always look around and recognize His presence at all times; good and bad, on the mountain and in the valleys. 1 Chronicles 16:11 tells us to “seek His presence continually.” I invite you to do an exercise with me right now: take a look around and thank God for existing in this place and in this time right now. You may not feel anything; you may not see anything, but trust that He’s there with you right now.

‘Every minute, every moment 

Of where I been and where I’m going 

Even when I didn’t know it 

Or couldn’t see it 

There was Jesus.’

My Thoughts

Usually, my life, and probably yours, too, goes in cycles. I’m on a mountaintop and then in a valley (or traveling between the two). Yesterday started to be a regular day for me with an appointment for a Doppler test at my neurologist’s office. My husband was driving, and suddenly (like really fast), the car in front of us braked and Harry had to brake quickly. Praise God for looking out for us! We didn’t hit the car in front of us and the car behind us didn’t smash into us, either. I thought about my verses for this week in Psalm 121:7-8 that remind me that God “keeps me in my going out and coming in.” We continued on our journey and a car darted out of a side road, right in front of us. It was like he didn’t see us or was daring us to hit him or something. Once again, Harry employed a hard brake and I was thankful for God’s calming presence. Yesterday’s trip was like trying not to play “bumper cars” on the roads to the hospital.

Then, I had my Doppler. The technician that does the test has been doing them annually for me for the last nine years, so I am acquainted with him but he has never really been talkative. I decided that was just his personality and just followed his instructions. But yesterday, he was talkative and said more than, “Lie down on the table, please.” He asked if I could get on the table and would I be okay there for a few minutes on my back. Then he chatted with me a little as the test proceeded. At the end of the test, which took less than fifteen minutes, he told me that he saw a little blockage in my carotid and hoped it didn’t get any worse. Well, for someone who has had a stroke, a blockage of any kind is not good news, to say the least. I told him that I would be praying about it, he walked me to the exit and I was done.

So, was all this a mountain or a valley? I honestly don’t know. I felt God with me in the car as we avoided accidents that could have been the result of driver error (the other drivers). I felt God with me when I was with the technician, soothing me to be okay on a hard table with a bad back. And when the technician told me I have a little blockage, I focused on the word “little” instead of the blockage. I knew right away that was something I would need to be praying about in order to achieve peace about it.

Regardless, I knew that God was right there with me. He tells me in His Word that He won’t leave me and that He would keep me as I traveled, and He did, He does, and He will. I contacted my neurologist to ask what the plan is now that my Doppler has been done and I expect to hear from him in a couple of days. Whatever the plan is, God will be beside me.

“There Was Jesus”-Zach Williams and Dolly Parton

Can the Pope Be in Error?

Yesterday, the Pope stated that the civil union of same-sex couples is okay with the church. Really? Seriously? Is it okay with God? Has God changed His mind? Or His Word? Just because man has become more tolerant of sin does not mean that God has. So, in my very humble opinion, I think that the Pope has made a grave error. I must state here that I am not Catholic, so I do not revere the Pope as holy or anything similar. Only God is holy, and that includes all parts of the Holy Trinity. I don’t mean to offend anyone, however. I just want you to take an honest look at what the Bible says and what the consequences are of not following God’s instructions. Once again, Dr. Denison says it a lot better than I ever could.

Dr. Denison Oct. 22, 2020 Pope and Gay Marriage

Good News!

In my inbox today, along with Dr. Denison’s newsletter, was good news from the You Version Blog. May these testimonies bless and inspire you just as they blessed me.

Let’s Celebrate Good News!

May you all have a blessed day! Seek God’s face in His Word and find yourself in the hollow of His hand, ready to face the new day and whatever it brings.